Eating disorders impact millions, with the National Eating Disorders Association (NEDA) estimating over 28 million Americans will experience one in their lifetime. Experts warn that social media contributes to their development, especially in adolescents.
Dr. Aneesh Tosh, an adolescent eating disorder specialist at MU Health Care, explains that social media fosters unrealistic body standards, triggering harmful behaviors.
"Unrealistic body expectations on social media can contribute to eating disorders," Tosh said.
Parental involvement is crucial, as many teens resist seeking help.
A structured approach, known as the "tripod of care," is essential for recovery:
Missouri State University senior Katie Farr struggled with an undiagnosed eating disorder in high school. She believes social media distorts reality.
"We see a 2D image that could’ve been edited," Farr said.
Her wake-up call came when she fainted in church. Years later, she opened up about her struggles.
"I was hurting myself; this was self-harm," she said.
Now in recovery, she reassures others, "You are OK the way you are."
Eating disorders have one of the highest mortality rates among mental illnesses, with one death every 52 minutes, according to NEDA. A JAMA Pediatrics study found nearly 1 in 5 children and adolescents display disordered eating patterns.
Columbia and mid-Missouri lack specialized eating disorder treatment. The Current in Columbia provides therapy and dietitian services, but more resources are needed.
Therapist Kelsey Esser at The Current highlights the negative impact of social media on recovery.
"Constant exposure to weight loss messages and comparisons can be triggering," Esser said.
Some treatment plans encourage social media breaks. Additional resources include Bamboo Nutrition, NAMI, Giving Song LLC, and Growing Resiliency LLC.
Early intervention and comprehensive care are essential. Parents, educators, and healthcare providers must work together to recognize warning signs and support adolescents in navigating social media’s impact on mental health.
Source: Komu